How Does It Work?
You choose the store. We provide the plan! Each week you will receive a brand new plan with a complete grocery list organized by sections. Each meal plan is as low as $1.25 per week!!
To see a SAMPLE and read more about any of the 28 E-Mealz dinner menu plans, click on the meal plan name below.
Regular Family Menus
(Serves 7 meals for 3-6)| ALDI | |
| Kroger | |
| Publix | |
| Ralphs | |
| Wal-Mart | |
| Whole Foods | |
| Any Other Store |
Specialty Family Menus
(Serves 7 meals for 3-6)| Gluten Free | |
| Wal-Mart | |
| Any Other Store | |
| Low Carb | |
| Wal-Mart | |
| Any Other Store | |
| Low Fat | |
| Publix | |
| Wal-Mart | |
| Any Other Store | |
| Portion Control | |
| Publix | |
| Wal-Mart | |
| Any Other Store | |
| Vegetarian | |
| Wal-Mart | |
| Any Other Store | |
| Natural & Organic | |
| Whole Foods | |
| Any Other Store |
Specialty Menus for 2
(Serves 5 meals for 1-2)| Low Fat | |
| Walmart | |
| Any Other Store | |
| Portion Control | |
| Walmart | |
| Any Other Store | |
| Low Carb | |
| Walmart | |
| Any Other Store | |
| Natural & Organic | |
| Whole Foods | |
| Any Other Store |



