E-mealz - a meal planning resource for busy moms and frugal family cooks.

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Points System Meal Plan
Any-Store

E-MEALZ has invented a POINT SYSTEM MEAL PLAN that the whole family can enjoy. No more cooking dinner separately for yourself or calculating points. It is all planned for you! The recipes on the POINT SYSTEM MEAL PLAN are meals that are delicious and family friendly. Our goal with all of our meal planning is to help you make time for family and get your family to the dinner table.

Based on Weight Watcher’s Points® guidelines*
Point values are pre-calculated for main and side dish servings
Menu feeds six people
Takes the guess work out of calculating points
Delicious recipes your whole family will enjoy
NOT a weight loss program!!
Easy recipes and instructions consolidated to one page
Comes with a complete, aisle by aisle grocery list
(which includes side dishes all on one page)
Saves time and money
For only $1.25 per week, we will be your "Mental Maid"
Weekly average cost: $75-$85
(You will save far more $ than the cost of your subscription)

Click for partial sample
(Adobe PDF format)

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*Point System Disclaimer

The Point System Meal Plan is NOT a weight loss program. It is a family friendly meal plan based on the points system consistent to the Weight Watchers guidelines. Serving portions must be adapted to meet your dietary program needs. The menu writers for our Point System meal plans have followed and adhered to the Weight Watchers program for many years.

The E-Mealz Point System Plan is not meant to be a substitute for any professional advice, guidance, or counseling. Any information contained in E-Mealz.com is not intended in any way to serve as or take the place of medical advice from a physician. This Meal Planning service is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this service.

NOTE: Weight Watchers is a registered trademark of Weight Watchers International, Inc. POINTS®, Winning Points and 123 Success are trademarks of Weight Watchers International, Inc.