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Southern Living E-mealz in Southern Living!
Low Fat Meal Plan
Wal-Mart

“My family has been eating the Low Fat plan for over a year, and they don’t even know it.” Jane, Founder of E-Mealz and mother of four

The recipes on the Low Fat Meal Plan are meals that are delicious and family friendly, yet have the unnecessary fats eliminated or reduced. At E-Mealz, we have discovered that family friendly meals do not need a lot of extra fat content (butter, cheese, cream sauce) in order to taste great! In addition, we have discovered that preparing a low-fat menu does not mean your family has to eat “weird” foods that are not ordinary, straight-up meals.

This meal plan offers you or anyone in your family the opportunity to stick to a low fat dinner menu plan with the whole family eating the same foods. There is no need to prepare a separate menu, and everyone in the family will be enjoying a delicious, healthy diet together. Our goal with all of our meal planning is to help you make time for family and get your family to the dinner table. An E-MEALZ Low Fat Meal plan is not a weight loss plan; however, it is a great springboard for any low fat eating plan and healthy weight management. The total cost for this weekly plan ranges from $65-$80.

  • Delicious and healthy family friendly dishes
  • Low fat recipes your whole family will enjoy
  • Economical (ie. no lobster dishes)
  • Easy recipes and instructions consolidated to one page
  • Comes with a complete, aisle by aisle grocery list
    (which includes side dishes all on one page)
  • Saves time and money
  • For only $1.25 per week, we will be your "Mental Maid"
  • NOT a weight loss program!!
  • Weekly average cost: $65-$80
    (You will save far more $ than the cost of your subscription

     


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